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Fresh & Easy

Chopped Spinach

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 10 08:25 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in 1 cup (81 g) of Fresh & Easy Chopped Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Fresh & Easy:

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Spinach Artichoke Dip
Steak & Spinach Salad
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Related Vegetables from Fresh & Easy:

Chunky Vegetable Pasta Sauce
Vegetable Primavera
Mixed Vegetables
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Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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