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Fresh & Easy

Chicken Chow Mein

Nutrition Facts
Serving Size 1 cup (200 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 13 01:00 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
25g
Protein
12g
There are 210 calories in 1 cup (200 g) of Fresh & Easy Chicken Chow Mein.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

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Other Types of Chow Mein:

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Other Types of Noodles:

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