| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (35 g) |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
152mg
7%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.3g
5%
Sugars
0.70g
Protein
4.00g
Vitamin D
-
Calcium
8mg
1%
Iron
0.50mg
3%
Potassium
48mg
1%
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Last updated: 11 Feb 24 10:42 PM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
1g
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Carbs
28g
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Protein
4g
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| There are 137 calories in 1 piece (35 g) of Franzeluta Waffle Sheets. |
| Calorie breakdown: 7% fat, 82% carbs, 12% protein. |
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