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Franz

Original Bagel

Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
46.00g
17%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
7.00g
Vitamin D
-
Calcium
166mg
13%
Iron
2.00mg
11%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 25 11:01 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
46g
Protein
7g
There are 230 calories in 1 bagel (85 g) of Franz Original Bagel.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Bagels from Franz:

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Other Types of Bagels:

Wheat Bagel
Onion Bagel
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Toasted Bagel
Bagel
Multigrain Bagel
  view more bagels nutritional info
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