Food database and calorie counter

Food Club

Long Grain & Wild Rice Medley

Nutrition Facts

Serving Size

1 cup prepared (250 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

920mg

40%

Total Carbohydrate

78.00g

28%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

9.00g

Vitamin D

0mcg

Calcium

18mg

Iron

1.00mg

Potassium

328mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 26 05:13 PM

Source: fatsecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (11%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

Carbs

78g

Protein

There are 390 calories in 1 cup prepared (250 g) of Food Club Long Grain & Wild Rice Medley.

Calorie breakdown: 11% fat, 79% carbs, 9% protein.

Related Rice from Food Club:

Ice Cream Cups
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Rice Crisps
Instant Brown Rice
Fudge Swirl Ice Cream
Sour Cream & Onion Rice Crisps
	find more food club rice products

More Products from Food Club:

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Other Types of Wild Rice:

Brown and Wild Flavored Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
	view more wild rice nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
	view more rice nutritional info

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