Food database and calorie counter

Follow Your Heart

Dairy Free Parmesan Style Shredded Cheese Alternative

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

460mg

20%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.00g

Vitamin D

Calcium

281mg

22%

Iron

Potassium

12mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 25 05:21 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (66%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 oz (28 g) of Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative.

Calorie breakdown: 66% fat, 34% carbs, 0% protein.

Related Parmesan Cheese from Follow Your Heart:

Dairy Free Parmesan Cheese

Related Cheese from Follow Your Heart:

American Style Slices
Mozzarella Style Slices
Bleu Cheese Crumbles
Pepper Jack Style Slices
Vegan Bleu Cheese Salad Dressing
Provolone Slices
	find more follow your heart cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.