| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
breakfast omelette with potatoes and chicken apple sausage (250 g) |
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
305mg
102%
Sodium
980mg
43%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
24.00g
Vitamin D
2mcg
8%
Calcium
200mg
15%
Iron
3.30mg
18%
Potassium
910mg
19%
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Last updated: 29 Jul 26 09:55 AM
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
440
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Fat
23g
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Carbs
31g
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Protein
24g
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| There are 440 calories in breakfast omelette with potatoes and chicken apple sausage (250 g) of Fitlife Foods Cheddar Jack Omelet. |
| Calorie breakdown: 48% fat, 29% carbs, 22% protein. |
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