Food database and calorie counter

Fit & Active

Unsalted Almonds

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Feb 21 02:26 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (69%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 1/4 cup of Fit & Active Unsalted Almonds.

Calorie breakdown: 69% fat, 13% carbs, 18% protein.

Related Almonds from Fit & Active:

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100 Calorie Snack Pack Whole Almonds
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Related Nuts from Fit & Active:

Unsalted Dry Roasted Peanuts
Honey Nut Snack Pack Granola

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	view all fit & active products

Other Types of Almonds:

Almonds
Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
	view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
	view more nuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.