Food database and calorie counter  

First Watch

Whole-Grain Toast with Strawberry Preserves (No Butter)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Includes 20.00g Added Sugars
40%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Jul 23 05:13 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
270
Fat
5g
Carbs
47g
Protein
7g
There are 270 calories in 1 serving of First Watch Whole-Grain Toast with Strawberry Preserves (No Butter).
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Related Products from First Watch:

Lemon-Dressed Organic Mixed Greens Salad
Eggs Benedict Florentine
Million Dollar Bacon
Morning Meditation Fresh Juice
Lemon Ricotta Pancakes
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.