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First Watch

Super Food Kale Salad (No Ciabatta Crisp or Dressing)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
860mg
37%
Total Carbohydrate
54.00g
20%
Dietary Fiber
12.0g
43%
Sugars
22.00g
Includes 11.00g Added Sugars
22%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Jul 23 05:23 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
460
Fat
17g
Carbs
54g
Protein
29g
There are 460 calories in 1 serving of First Watch Super Food Kale Salad (No Ciabatta Crisp or Dressing).
Calorie breakdown: 32% fat, 45% carbs, 24% protein.

Related Products from First Watch:

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Hardwood Smoked Bacon
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Healthy Turkey
Eggs Benedict Florentine
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