Food database and calorie counter

Firehouse Subs

Seared Seasoned Sliced Beef Rib - Medium Sub Meats

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

85mg

28%

Sodium

1070mg

47%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 10:33 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (47%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

12g

Carbs

Protein

27g

There are 230 calories in 1 serving of Firehouse Subs Seared Seasoned Sliced Beef Rib - Medium Sub Meats.

Calorie breakdown: 47% fat, 5% carbs, 47% protein.

Related Beef from Firehouse Subs:

USDA Choice Beef Brisket - Small Sub Meats
USDA Choice Corned Beef Brisket - Medium Sub Meats
USDA Choice Roast Beef - Large Sub Meats
Smokehouse Beef & Cheddar Brisket Sub - Medium
USDA Choice Corned Beef Brisket - Large Sub Meats
Boxed Lunch - Roast Beef
	find more firehouse subs beef products

More Products from Firehouse Subs:

Club on A Sub - Medium
Small White Sub Roll
Doritos Cool Ranch
Hook & Ladder Sub - Small
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Other Types of Beef:

Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Beef
Corned Beef
	view more beef nutritional info

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