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Firehouse Subs

Firehouse Chopped Salad - No Meat

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
11.00g
4%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 10:30 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
11g
Protein
10g
There are 130 calories in 1 serving of Firehouse Subs Firehouse Chopped Salad - No Meat.
Calorie breakdown: 39% fat, 32% carbs, 29% protein.

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