Food database and calorie counter

Firehouse Subs

Catering Salad Chopped Deluxe Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

35mg

12%

Sodium

540mg

23%

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 10:31 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (34%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

Carbs

14g

Protein

16g

There are 170 calories in 1 serving of Firehouse Subs Catering Salad Chopped Deluxe Ham.

Calorie breakdown: 34% fat, 31% carbs, 35% protein.

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