Food database and calorie counter  

Firebirds

Surf & Turf Steak 9 oz

Nutrition Facts
Serving Size 1 serving (9 oz)
Amount Per Serving
Calories
990
 
% Daily Values*
Total Fat
78.00g
100%
Saturated Fat
43.000g
215%
Trans Fat
1.000g
Cholesterol
395mg
132%
Sodium
1870mg
81%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
72.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Jan 26 02:42 AM
50%
of RDI*
(990 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
990
Fat
78g
Carbs
8g
Protein
72g
There are 990 calories in 1 serving (9 oz) of Firebirds Surf & Turf Steak 9 oz.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Related Steak from Firebirds:

Steak Sandwich
Steak & Egg Tacos
Wood Grilled Steak
Steak Tacos
Aged Ribeye Steak 12 oz
Steak Frites
  find more firebirds steak products

More Products from Firebirds:

Caesar Salad (Small)
Green Tea
Grilled Salmon Salad
Parmesan Mashed Potatoes
Moscow Mule
  view all firebirds products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.