| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pouch (226 g) |
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
71.00g
26%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
4.30mg
24%
Potassium
480mg
10%
Vitamin A
0mcg
0%
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Last updated: 05 Jan 24 09:14 PM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (14%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
390
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Fat
6g
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Carbs
71g
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Protein
10g
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| There are 390 calories in 1 pouch (226 g) of Fillo's Cuban Congri Sofrito. |
| Calorie breakdown: 14% fat, 75% carbs, 11% protein. |
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