Food database and calorie counter  

Fillo's

Cuban Congri Sofrito

Nutrition Facts
Serving Size 1 pouch (226 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
71.00g
26%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
4.30mg
24%
Potassium
480mg
10%
Vitamin A
0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jan 24 09:14 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
6g
Carbs
71g
Protein
10g
There are 390 calories in 1 pouch (226 g) of Fillo's Cuban Congri Sofrito.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Products from Fillo's:

Tex-Mex Pinto
Refried Mild Cranberry Beans
Beans and Sofrito - Panamanian Garbanzo
Cuban Black Beans
Mexican Mayocoba Sofrito
  view all fillo's products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.