Food database and calorie counter

Erbert & Gerbert's

Broccoli Cheddar (Bowl)

Nutrition Facts

Serving Size

1 serving (368 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

14.000g

70%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1740mg

76%

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 26 08:09 PM

Source: fatsecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (49%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

21g

Carbs

17g

Protein

33g

There are 300 calories in 1 serving (368 g) of Erbert & Gerbert's Broccoli Cheddar (Bowl).

Calorie breakdown: 49% fat, 17% carbs, 34% protein.

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