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Emerald

Almonds & Cashews Roasted & Salted

Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 16 02:16 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
7g
Protein
6g
There are 160 calories in 1/4 cup (1 oz) of Emerald Almonds & Cashews Roasted & Salted.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Cashews from Emerald:

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Related Almonds from Emerald:

Cocoa Roast Almonds 100 Calorie Pack
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Related Nuts from Emerald:

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Sweet & Salty Mixed Nut Blend - Original (Package)
Deluxe Mixed Nuts
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Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Almonds
Blanched Almonds
Honey Roasted Almonds
  view more almonds nutritional info
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