Food database and calorie counter

Elevation

Protein Puffs (Jalapeño Cheddar)

Nutrition Facts

Serving Size

1 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

Calcium

44mg

Iron

0.00mg

Potassium

231mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 26 10:01 AM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (23%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

21g

There are 110 calories in 1 cup (30 g) of Elevation Protein Puffs (Jalapeño Cheddar).

Calorie breakdown: 23% fat, 7% carbs, 71% protein.

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