Food database and calorie counter

Elevation

Protein Puffs

Nutrition Facts

Serving Size

1 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

400mg

17%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

21.00g

Vitamin D

1mcg

Calcium

351mg

27%

Iron

0.00mg

Potassium

55mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 May 24 06:26 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (20%)

Protein (73%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

2.5g

Carbs

Protein

21g

There are 110 calories in 1 cup (30 g) of Elevation Protein Puffs.

Calorie breakdown: 20% fat, 7% carbs, 73% protein.

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