Food database and calorie counter

El Monterey

Cheese Enchiladas

Nutrition Facts

Serving Size

1 package (283 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

55mg

18%

Sodium

830mg

36%

Total Carbohydrate

52.00g

19%

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

429mg

33%

Iron

3.00mg

17%

Potassium

299mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 24 02:25 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (39%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

21g

Carbs

52g

Protein

21g

There are 480 calories in 1 package (283 g) of El Monterey Cheese Enchiladas.

Calorie breakdown: 39% fat, 43% carbs, 17% protein.

Related Enchiladas from El Monterey:

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Steak Enchiladas
Beef Enchiladas
Chicken Enchiladas

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Other Types of Enchiladas:

Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef, Beans and Cheese
	view more enchiladas nutritional info

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