Food database and calorie counter  

El Monterey

Charbroiled Chicken & Monterey Jack Cheese

Nutrition Facts
Serving Size 1 quesadilla (113 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Mar 25 12:16 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
22g
Protein
16g
There are 240 calories in 1 quesadilla (113 g) of El Monterey Charbroiled Chicken & Monterey Jack Cheese.
Calorie breakdown: 37% fat, 36% carbs, 26% protein.

Related Quesadillas from El Monterey:

Chicken Quesadilla
Quesadillas
Grilled Chicken & 3 Cheese Quesadillas
Charbroiled Chicken Breast & Cheese Quesadillas
Chicken & Cheese Grilled Quesadillas

More Products from El Monterey:

Mexican Grill Chicken Taquitos
Egg, Sausage, Cheese & Potato Breakfast Burrito
Egg, Sausage, Bacon & Cheese Burrito
Egg, Sausage & Cheese Breakfast Wrap
Simply Breakfast Burrito
  view all el monterey products

Other Types of Quesadillas:

Cedarlane Natural Foods Three Cheese Quesadillas with Pico de Gallo Salsa
Smart Ones Anytime Selections Fiesta Quesadilla
Quesadilla with Poultry and Cheese
Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Trader Joe's Southwest Style Chicken Quesadillas
  view more quesadillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.