Food database and calorie counter

Einstein Brothers Bagels

Power Protein - Gourmet Bagels

Nutrition Facts

Serving Size

1 bagel (113 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

59.00g

21%

Dietary Fiber

4.0g

14%

Sugars

12.00g

Includes 5.00g Added Sugars

10%

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 25 11:57 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (11%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

59g

Protein

11g

There are 310 calories in 1 bagel (113 g) of Einstein Brothers Bagels Power Protein - Gourmet Bagels.

Calorie breakdown: 11% fat, 75% carbs, 14% protein.

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