Food database and calorie counter

Einstein Brothers Bagels

Octoberfest Dipper

Nutrition Facts

Serving Size

1 serving (164 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

4960mg

216%

Total Carbohydrate

57.00g

21%

Dietary Fiber

2.0g

Sugars

7.00g

Includes 4.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 25 10:40 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (24%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

10g

Carbs

57g

Protein

14g

There are 410 calories in 1 serving (164 g) of Einstein Brothers Bagels Octoberfest Dipper.

Calorie breakdown: 24% fat, 61% carbs, 15% protein.

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