Food database and calorie counter

Eggland's Best

Egg Bites Sausage & Three Cheese

Nutrition Facts

Serving Size

2 egg bites (114 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

215mg

72%

Sodium

530mg

23%

Total Carbohydrate

10.00g

Dietary Fiber

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

200mg

15%

Iron

1.20mg

Potassium

200mg

Vitamin A

170mcg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 26 08:13 AM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (60%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

16g

Carbs

10g

Protein

14g

There are 240 calories in 2 egg bites (114 g) of Eggland's Best Egg Bites Sausage & Three Cheese.

Calorie breakdown: 60% fat, 17% carbs, 23% protein.

Related Sausages from Eggland's Best:

Sausage & Cheese Breakfast Bowl
Sausage & Cheese Omelet

Related Cheese from Eggland's Best:

Ham & Cheese Omelets
Three Cheese Omelette
Three Cheese Omelet
Four Cheese Quiche

Related Breakfast Items from Eggland's Best:

French Toast Batter

Other Types of Sausages:

Country Style Pork Sausage
Fresh Pork Sausage
Italian Sausage
Turkey Sausage
Chicken Sausage
Beef Sausage
	view more sausages nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
	view more cheese nutritional info

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