Food database and calorie counter

Eat Fit Go

Strawberry Yogo Parfait

Nutrition Facts

Serving Size

1 container (177 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

125mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

22.00g

Includes 5.00g Added Sugars

10%

Protein

8.00g

Vitamin D

Calcium

210mg

16%

Iron

1.00mg

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Apr 25 06:10 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

3.5g

Carbs

35g

Protein

There are 200 calories in 1 container (177 g) of Eat Fit Go Strawberry Yogo Parfait.

Calorie breakdown: 15% fat, 69% carbs, 16% protein.

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