Food database and calorie counter

Earthly Grains

New Orleans Style Red Beans & Rice

Nutrition Facts

Serving Size

1/3 cup dry mix (65 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

0mg

Sodium

755mg

33%

Total Carbohydrate

47.00g

17%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

38mg

Iron

2.00mg

11%

Potassium

99mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 21 06:33 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (27%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

47g

Protein

There are 290 calories in 1/3 cup dry mix (65 g) of Earthly Grains New Orleans Style Red Beans & Rice.

Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Related Rice from Earthly Grains:

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Other Types of Beans:

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Green String Beans
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Other Types of Rice:

Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
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Instant Brown Rice
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