Food database and calorie counter

Dream Dinners

Toasted Orzo

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

45mg

15%

Sodium

970mg

42%

Total Carbohydrate

52.00g

19%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 17 07:45 AM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (38%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

17g

Carbs

52g

Protein

11g

There are 430 calories in 1 cup of Dream Dinners Toasted Orzo.

Calorie breakdown: 38% fat, 51% carbs, 11% protein.

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