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Nutrition Facts
Serving Size 1/4 x 1 cup (21 g)
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.5g
2%
Sugars
1.25g
Protein
0.25g
Vitamin D
-
Calcium
5mg
0%
Iron
0.10mg
1%
Potassium
68mg
1%
Vitamin A
75mcg
8%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 24 05:15 PM
< 1%
of RDI*
(8.75 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0g
Carbs
2g
Protein
0.25g
There are 9 calories in a 1/4 x 1 cup (21 g) of Dole Shredded Carrots.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Carrots from Dole:

Mini Cut Carrots
Broccoli & Carrots
Whole Carrots

Related Vegetables from Dole:

Vegetable Medley
Iceberg Lettuce
Italian Salad, Romaine & Radicchio Lettuce
Spinach
Shredded Red Cabbage
Snap Peas
  find more dole vegetables products

Other Types of Carrots:

Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info
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