| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.00mg
6%
Potassium
273mg
6%
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Last updated: 01 Feb 25 03:32 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (71%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
12g
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Carbs
8g
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Protein
3g
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| There are 140 calories in 100 g of Dole Chophouse Crunch. |
| Calorie breakdown: 71% fat, 21% carbs, 8% protein. |
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