Food database and calorie counter

Dig Inn

Seared Wild Salmon

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

770mg

33%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jan 26 06:13 PM

Source: fatsecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (64%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

19g

Carbs

Protein

23g

There are 270 calories in 1 serving (4 oz) of Dig Inn Seared Wild Salmon.

Calorie breakdown: 64% fat, 1% carbs, 34% protein.

Related Salmon from Dig Inn:

Spicy Salmon Bowl
Wild Alaskan Salmon Side
Tarragon Mustard Salmon Plate

Related Sides from Dig Inn:

Avocado with Olive Oil and Maldon Salt
Chili Lime Brussels Sprouts Side
Tomatoes & Cucumbers Side
Crispy Tofu
Homestyle Mashed Potatoes Side
Roasted Sweet Potatoes Side
	find more dig inn sides products

Other Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
	view more salmon nutritional info

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Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
Potato French Fries
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
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