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Denny's

T-Bone Steak with Dinner Bread

Nutrition Facts
Serving Size 1 serving (13 oz)
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
14.000g
70%
Trans Fat
0.500g
Cholesterol
120mg
40%
Sodium
1690mg
73%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
57.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 25 12:31 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
38g
Carbs
26g
Protein
57g
There are 680 calories in 1 serving (13 oz) of Denny's T-Bone Steak with Dinner Bread.
Calorie breakdown: 51% fat, 15% carbs, 34% protein.

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