Food database and calorie counter

Dempster's

Flatbreads of the World - Large Spinach Tortillas

Nutrition Facts

Serving Size

1 tortilla (62 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.20mg

12%

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 25 10:37 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (24%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

32g

Protein

There are 190 calories in 1 tortilla (62 g) of Dempster's Flatbreads of the World - Large Spinach Tortillas.

Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related Tortillas from Dempster's:

Whole Wheat Tortillas
Whole Grains Tortillas
Original Tortillas
100% Whole Wheat Tortillas (61g)
100% Whole Wheat Tortillas (34g)
100% Whole Grains Tortillas

More Products from Dempster's:

Thins Multigrain Bread
Original Hot Dog Buns
Cinnamon Raisin Bagel
Hamburger Buns
Malt Bread
	view all dempster's products

Other Types of Tortillas:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
	view more tortillas nutritional info

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