Food database and calorie counter

Deli Express

Mega Smoked Ham & Cheese

Nutrition Facts

Serving Size

1 sandwich (170 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

1570mg

68%

Total Carbohydrate

43.00g

16%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 4.00g Added Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 25 06:30 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (21%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

Carbs

43g

Protein

24g

There are 320 calories in 1 sandwich (170 g) of Deli Express Mega Smoked Ham & Cheese.

Calorie breakdown: 21% fat, 51% carbs, 28% protein.

Related Sandwiches from Deli Express:

Smoked Ham & Cheese Sandwich
Italian Sub
Chicken Salad Sandwich
Sausage, Egg & Cheese Biscuit Sandwich
Sloppy Joe
Mega Oven Roasted Turkey & Cheese
	find more deli express sandwiches products

More Products from Deli Express:

Honey Bun
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Other Types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
	view more sandwiches nutritional info

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