Food database and calorie counter

Del Monte

Fresh Cut Whole Leaf Spinach

Nutrition Facts

Serving Size

1/2 cup (115 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

3.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

102mg

Iron

1.00mg

Potassium

345mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Feb 21 09:31 AM

Source: fatsecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1/2 cup (115 g) of Del Monte Fresh Cut Whole Leaf Spinach.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Del Monte:

Fresh Cut Leaf Spinach (No Salt Added)
Veggieful Spinach & Feta Bites
Leaf Spinach No Salt Added
Veggieful Spinach Artichoke Parmesan
Chopped Spinach

Related Vegetables from Del Monte:

Vegetable Noodles
Mixed Vegetables (234g)
Whole Green Beans (Canned)
California Style Vegetable & Bean Blends
Mexican Corn
Vegetable & Bean Blends Classic Style
	find more del monte vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
	view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
	view more vegetables nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Just Salad Parsley
	The Fitness Chef Protein Packed High-Protein Aubergine
	The Fitness Chef Protein Packed Spinach & Ricotta High-Protein
	The Fitness Chef Protein Packed High-Protein Vegetable
	The Fitness Chef Protein Packed Lentil & Roasted Vegetable
	The Fitness Chef Protein Packed Veggie Sausage & Tomato
	Freshii Cilantro
	Bonefish Grill House Side Salad with Citrus Herb Vinaigrette (Airport)
	Bonefish Grill Lobster Tails with Jasmine Rice & Sauteed Spinach
	Bonefish Grill Pan Asian Butterfish with Sauteed Spinach & Jasmine Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.