Food database and calorie counter

Darigold

Fit Milk

Nutrition Facts

Serving Size

1 cup (414 ml)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

80mg

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

25.00g

Vitamin D

3mcg

15%

Calcium

411mg

32%

Iron

0.00mg

Potassium

225mg

Vitamin A

292mcg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Aug 25 09:31 AM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (35%)

Protein (43%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

13g

Protein

25g

There are 230 calories in 1 cup (414 ml) of Darigold Fit Milk.

Calorie breakdown: 35% fat, 22% carbs, 43% protein.

Related Milk from Darigold:

Chocolate Milk
Fat Free Milk
Fat Free Chocolate Milk
1% Lowfat Milk
Strawberry Low Fat Milk
Low Fat Chocolate Milk
	find more darigold milk products

More Products from Darigold:

4% Small Curd Cottage Cheese
Half & Half
Old Fashioned Classic Egg Nog
Heavy Whipping Cream
Egg Nog
	view all darigold products

Other Types of Milk:

1% Fat Milk
2% Fat Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
Milk
	view more milk nutritional info

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