Food database and calorie counter

Darigold

Fit Milk

Nutrition Facts

Serving Size

1 cup (414 ml)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

80mg

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

25.00g

Vitamin D

3mcg

15%

Calcium

411mg

32%

Iron

0.00mg

Potassium

225mg

Vitamin A

292mcg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Aug 25 09:31 AM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (35%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

Carbs

13g

Protein

25g

There are 230 calories in 1 cup (414 ml) of Darigold Fit Milk.

Calorie breakdown: 35% fat, 22% carbs, 43% protein.

Related Milk from Darigold:

Fat Free Chocolate Milk
2% Reduced Fat Milk
Low Fat Yogurt (1% Milk Fat)
1% Lowfat Milk
Fit Whole Milk
Low Fat Chocolate Milk
	find more darigold milk products

More Products from Darigold:

Salted Butter
Low Fat Cottage Cheese
4% Small Curd Cottage Cheese
40% Heavy Whipping Cream
Real Sour Cream
	view all darigold products

Other Types of Milk:

2% Fat Milk
Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
	view more milk nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cracker Barrel Old Country Store Kid's Whole Milk
	Cracker Barrel Old Country Store Kid's Reduced Fat Milk
	Cracker Barrel Old Country Store Whole Milk
	Cracker Barrel Old Country Store Reduced Fat Milk
	Silk Kids Oatmilk Blend
	Mad Greens Kids Drinks - Shamrock Farms Low Fat Milk
	Zaxby's Milk (8 oz)
	Friendly Farms Reduced Fat Milk
	TGI Friday's Kid's Milk - Low-Fat
	First Watch Oat Milk - Large

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.