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Dare

Breton Popped Supergrains & Cheddar

Nutrition Facts
Serving Size 23 crackers (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
-
Calcium
10mg
1%
Iron
0.90mg
5%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 25 04:28 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
19g
Protein
3g
There are 150 calories in 23 crackers (30 g) of Dare Breton Popped Supergrains & Cheddar.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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