Food database and calorie counter  
Nutrition Facts
Serving Size 2 x 1/2 cup (234 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
820mg
36%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
26.00g
Vitamin D
-
Calcium
200mg
15%
Iron
0.20mg
1%
Potassium
260mg
6%
Vitamin A
110mcg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Oct 25 04:52 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

Daisy Low Fat 2% Small Curd Cottage Cheese Daisy Low Fat 2% Small Curd Cottage Cheese Daisy Low Fat 2% Small Curd Cottage Cheese
view more photos

Nutrition summary:

Calories
180
Fat
5g
Carbs
10g
Protein
26g
There are 180 calories in 2 x 1/2 cup (234 g) of Daisy Low Fat 2% Small Curd Cottage Cheese.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Daisy:

2% Lowfat Cottage Cheese
Cottage Cheese with Pineapple
Cottage Cheese with Peaches
Cottage Cheese Cup
4% Small Curd Cottage Cheese
Cottage Cheese with Blueberries
  find more daisy cottage cheese products

More Products from Daisy:

Sour Cream
Sour Cream Pure & Natural
Light Sour Cream
Big Daisy White Enriched Bread
Daisy Cutter
  view all daisy products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.