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Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
3.981g
20%
Trans Fat
0.000g
Cholesterol
27mg
9%
Sodium
518mg
23%
Total Carbohydrate
6.64g
2%
Dietary Fiber
0.0g
0%
Sugars
5.31g
Includes 0.00g Added Sugars
0%
Protein
17.25g
Vitamin D
0mcg
0%
Calcium
133mg
10%
Iron
0.13mg
1%
Potassium
173mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 26 04:59 PM
7%
of RDI*
(145.97 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (38%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Daisy 4% Small Curd Cottage Cheese
 

Nutrition summary:

Calories
146
Fat
6.64g
Carbs
6.64g
Protein
17.25g
There are 146 calories in 150 g of Daisy 4% Small Curd Cottage Cheese.
Calorie breakdown: 38% fat, 17% carbs, 44% protein.

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Other Types of Cheese:

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  view more cheese nutritional info
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