Food database and calorie counter

Creative Snacks Co.

Organic Coconut Bites

Nutrition Facts

Serving Size

1/2 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

45mg

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

14mg

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 24 01:14 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (69%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

11g

Protein

There are 170 calories in 1/2 cup (30 g) of Creative Snacks Co. Organic Coconut Bites.

Calorie breakdown: 69% fat, 24% carbs, 7% protein.

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