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Cowboy Chicken

Fried Okra

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.500g
Cholesterol
0mg
0%
Sodium
1190mg
52%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 11 01:27 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
27g
Protein
3g
There are 150 calories in 1 serving (4 oz) of Cowboy Chicken Fried Okra.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

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Green Beans
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More Products from Cowboy Chicken:

Small Garden Salad
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Other Types of Okra:

Fried Batter-Dipped Okra
Cooked Okra (Canned)
Cooked Okra
Okra
Pickled Okra
Okra (Frozen)
  view more okra nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato Pancakes
  view more sides nutritional info
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