Food database and calorie counter  

Cousins Subs

Turkey Breast Sandwich

Nutrition Facts
Serving Size 1 serving (276 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1180mg
51%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Nov 25 01:42 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
24g
Carbs
40g
Protein
23g
There are 470 calories in 1 serving (276 g) of Cousins Subs Turkey Breast Sandwich.
Calorie breakdown: 46% fat, 34% carbs, 20% protein.

Related Sandwiches from Cousins Subs:

BLT Sandwich
Veggie Sandwich
Buffalo Ranch Crispy Chicken Sub Sandwich
Steak Bacon Cheddar Sandwich
Double Steak Cheese Steak Sandwich
Roast Beef & Cheddar Sandwich
  find more cousins subs sandwiches products

More Products from Cousins Subs:

Steak Cheese Steak - Sub in a Bowl
Cherry Coke - Fountain - Regular
French Fries - Large - 9 oz
Coke - Fountain - Large
Chips: Sun Chips Harvest Cheddar
  view all cousins subs products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.