Food database and calorie counter

CosMc's

Beach Protein Frappe - Medium

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

370mg

16%

Total Carbohydrate

27.00g

10%

Dietary Fiber

0.0g

Sugars

17.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 24 12:26 AM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (19%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

27g

Protein

20g

There are 240 calories in 1 serving of CosMc's Beach Protein Frappe - Medium.

Calorie breakdown: 19% fat, 46% carbs, 34% protein.

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