Food database and calorie counter

Cool Beans

Tikka Masala Wrap

Nutrition Facts

Serving Size

1 wrap (156 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

45.00g

16%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

20mg

Iron

3.40mg

19%

Potassium

282mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 23 03:19 PM

Source: fatsecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (26%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

45g

Protein

There are 270 calories in 1 wrap (156 g) of Cool Beans Tikka Masala Wrap.

Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Wraps from Cool Beans:

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