Food database and calorie counter  

CookOut

BBQ Plate

Nutrition Facts
Serving Size 1 serving (17.3 oz)
Amount Per Serving
Calories
976
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
96mg
32%
Sodium
2445mg
106%
Total Carbohydrate
105.00g
38%
Dietary Fiber
10.0g
36%
Sugars
21.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Feb 26 05:16 PM
49%
of RDI*
(976 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
976
Fat
43g
Carbs
105g
Protein
35g
There are 976 calories in 1 serving (17.3 oz) of CookOut BBQ Plate.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

Related Barbecue Sauce from CookOut:

Regular BBQ Sandwich
Char-Grilled Chicken Breast - Barbeque Style

Related Burgers from CookOut:

Fresh Homemade Char-Grilled Hamburgers - Huge 1/2 Lb
Fresh Homemade Char-Grilled Hamburgers - Small 1/8 Lb
Fresh Homemade Char-Grilled Hamburgers - Big Double
Fresh Homemade Char-Grilled Hamburgers Add-on - Out West Style
Fresh Homemade Char-Grilled Hamburgers Add-on - Everything
Fresh Homemade Char-Grilled Hamburgers Add-on - Cook Out Style
  find more cookout burgers products

Other Types of Barbecue Sauce:

Trader Joe's All Natural Barbecue Sauce
Barbecue Sauce
Great Value Honey Barbecue Sauce
KC Masterpiece Premium Original Barbecue Sauce
KC Masterpiece Honey Barbecue Sauce
Low Sodium Barbecue Sauce
  view more barbecue sauce nutritional info

Other Types of Pork:

Pork Chop
Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.