Food database and calorie counter  

Cook Unity

Mushroom Herb Chicken with Cauliflower Mash

Nutrition Facts
Serving Size 1 container (432 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
9mg
3%
Sodium
350mg
15%
Total Carbohydrate
22.00g
8%
Dietary Fiber
10.0g
36%
Sugars
7.00g
Includes 1.00g Added Sugars
2%
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 22 05:20 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (38%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
18g
Carbs
22g
Protein
45g
There are 420 calories in 1 container (432 g) of Cook Unity Mushroom Herb Chicken with Cauliflower Mash.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

Related Cauliflower from Cook Unity:

Curried Grilled Chicken with Spiced Cauliflower
Keto Chicken Carnitas Bowl with Cauliflower Rice & Fajita-Style Vegetables
Lemon Tilapia with Cauliflower & Mashed Potatoes

Related Chicken from Cook Unity:

Jerked Blackened Chicken Rasta Pasta
BBQ Chicken Burrito Bowl
Adobo Chicken Burrito Bowl
Tandoori Chicken & Chickpea Daal
Chicken Marengo with Rice Pilaf
Chicken Saag
  find more cook unity chicken products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.