Food database and calorie counter  

Cook Unity

Low Carb Beef Stew

Nutrition Facts
Serving Size 1 serving (412 g)
Amount Per Serving
Calories
670
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
170mg
57%
Sodium
1320mg
57%
Total Carbohydrate
37.00g
13%
Dietary Fiber
8.0g
29%
Sugars
10.00g
Includes 1.00g Added Sugars
2%
Protein
61.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Apr 25 05:00 AM
34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (42%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
670
Fat
31g
Carbs
37g
Protein
61g
There are 670 calories in 1 serving (412 g) of Cook Unity Low Carb Beef Stew.
Calorie breakdown: 42% fat, 22% carbs, 36% protein.

Related Stews from Cook Unity:

Brazilian Fish Stew
Chicken Pepian Stew

Related Beef from Cook Unity:

Beef Empanadas with Chimichurri Sauce
Masala Beef Kebab
Spicy Braised Beef with Glass Noodles
Beefy Baked Mac and Cheese
Beef Birria Quesadillas
Grilled Beef Lula Kabob
  find more cook unity beef products

Other Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Corned Beef
Beef Steak
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.