Food database and calorie counter

Coleson's Catch

Mahi-Mahi Fillets

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

110mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 12 07:26 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (9%)

Protein (87%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

21g

There are 100 calories in 4 oz (112 g) of Coleson's Catch Mahi-Mahi Fillets.

Calorie breakdown: 9% fat, 4% carbs, 87% protein.

Related Mahi Mahi from Coleson's Catch:

Yellowfin/Ahi Tuna Steaks

Related Fish from Coleson's Catch:

Tilapia Fillets
Wild Pink Salmon
Wild Alaskan Coho Salmon Fillets

More Products from Coleson's Catch:

Natural Catch Grilled Salmon Classic Style
Natural Catch Fish Fillets
Great Catch Krab Ceviche
Large Scallops
Natural Catch Grilled Fillets Garlic Butter
	view all coleson's catch products

Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Mahi Mahi
Bay Prime Mahi Mahi
Sea Queen Mahi Mahi Fillets
Cooked Pompano
	view more mahi mahi nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Fish
	view more fish nutritional info

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