Food database and calorie counter

Clover Valley

Honey Crunch & Oats

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

8.00g

Includes 7.00g Added Sugars

14%

Protein

3.00g

Vitamin D

Calcium

10mg

Iron

5.40mg

30%

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 25 04:36 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (11%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

33g

Protein

There are 160 calories in 1 cup (40 g) of Clover Valley Honey Crunch & Oats.

Calorie breakdown: 11% fat, 81% carbs, 7% protein.

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