Food database and calorie counter  

Clancy's

Popcorn Kernels

Nutrition Facts
Serving Size 2 tbsp unpopped (30 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
4.00mg
22%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Jul 20 06:30 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
22g
Protein
3g
There are 30 calories in 2 tbsp unpopped (30 g) of Clancy's Popcorn Kernels.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Popcorn from Clancy's:

White Cheddar Cheese Popcorn
Puffed Corn
Cheddar Cheese Popcorn
Cheddar Cheese Popcorn (Bag)
Dark Drizzled Kettle Corn
Popcorn Chips White Cheddar
  find more clancy's popcorn products

Related Snacks from Clancy's:

Peanut Butter Filled Pretzels
Pretzel Rods
Ranch Flavored Veggie Straws
Honey Wheat Pretzels
Pretzel Minis
Parmesan Garlic & Herb Pita Chips
  find more clancy's snacks products

Other Types of Popcorn:

Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
  view more popcorn nutritional info

Other Types of Snacks:

Pretzels
Potato Chips
Crackers
Trail Mix
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.