Food database and calorie counter

Chobani

4% Plain Greek Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

100mg

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Oct 14 07:22 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (40%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

10g

Protein

20g

There are 200 calories in 1 cup (227 g) of Chobani 4% Plain Greek Yogurt.

Calorie breakdown: 40% fat, 20% carbs, 40% protein.

Related Yogurt from Chobani:

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20G Protein Vanilla
Nonfat Plain Greek Yogurt (170g)
Greek Yogurt Black Cherry on The Bottom
Greek Yogurt Peach on The Bottom
Nonfat Vanilla Greek Yogurt (170g)
	find more chobani yogurt products

More Products from Chobani:

Strawberry on The Bottom
Coffee Creamer Vanilla
Coffee Creamer Sweet Cream
Zero Sugar Mixed Berry
20G Protein
	view all chobani products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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